Grief & Healing
In this video I define grief and walk through the six stages of grief. I then discuss the importance of rituals and suggest ideas for how to honor the legacy of your loved one.
Additional Resource:
David Kessler’s website: https://grief.com/
Disclaimer: The information provided in this video series is intended for educational purposes only and is not intended to replace therapy or give individual advice. If you need additional support for your specific situation, I encourage you to contact a Counselling Therapist in your area. If you are in a mental health crisis situation, call 911 or go to a local emergency room.