Healthy Relationships

In this video I discuss the Family Systems Theory and its implications for our relationships. I also present a few strategies for dealing with conflict and briefly discuss the importance of building strong parent / child relationships.

Conflict Communication Handout

Additional Resources:

 
 

Disclaimer: The information provided in this video series is intended for educational purposes only and is not intended to replace therapy or give individual advice. If you need additional support for your specific situation, I encourage you to contact a Counselling Therapist in your area. If you are in a mental health crisis situation, call 911 or go to a local emergency room.