Healthy Relationships
In this video I discuss the Family Systems Theory and its implications for our relationships. I also present a few strategies for dealing with conflict and briefly discuss the importance of building strong parent / child relationships.
Conflict Communication Handout
Additional Resources:
Michelle Weiner-Davis: https://www.divorcebusting.com/index.htm (The article I read from is called “Why Should I Change” under the Free Advice column.)
The Gottman Institute: https://www.gottman.com/
Gordon Neufeld: https://neufeldinstitute.org/# (You can find Dr. Neufeld’s book Hold on to your Kids under the resources tab)
Disclaimer: The information provided in this video series is intended for educational purposes only and is not intended to replace therapy or give individual advice. If you need additional support for your specific situation, I encourage you to contact a Counselling Therapist in your area. If you are in a mental health crisis situation, call 911 or go to a local emergency room.